SG Method
The Power Hour
(90 minute one-off session + many bonuses)
SG Method Power Hour
£169 (Payment Plans Available. Book your enquiry call below to find out more).
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This is a one-off 90 minute session where we can sit down together on a call and talk through what you are struggling with when it comes to your training, nutrition, body confidence or fat loss.
On top of this session, you will also get:
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A tailor-made meal plan/recipe booklet based on your specific needs
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A week's worth of tailored workouts on the SG app
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A week's worth of 24/7 access to me via messenger after our session to ask me any follow up questions you have!
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A cheeky discount on the 12-week core transformation program if you decide to upgrade!
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The Power Hour is perfect for you if:
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You have been wanting to dip your toe into the SG Method without joining the 12-week fat loss program right off the bat.
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You have a particular problem or struggle you want to talk about e.g. how to exercise to see results, what to eat to lose fat, how to stick to your workouts, how to enjoy exercising etc (or all of the above!)
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You want to speak to someone trustworthy and qualified who can help answer your health, fat loss and training questions without all the confusing and conflicting answers you find on Google.